Lifestyle & Wellness
TITAN offers a variety of lifestyle and wellness services to get your health back on track!
Functional Medicine
Dr. Christina Fick, DAOM, Lac
Evergreen Medical Acupuncture – Appointments Available thru Telemedicine
Functional Medicine is an assessment of a patient’s health in whole. We take routine blood tests to examine a person’s health from an objective standpoint. Blood doesn’t lie and is a great way to truly assess health and well-being. Medical doctors use a standardized lab range of four standard deviations from “normal” putting a 10-year-old boy and 85-year-old woman in the same “normal” health ranges. In a functional lab exam with shrink that four standard deviation down to one so we can better identify problems before they turn into detrimental diseases. How many times have you felt unwell and had blood drawn, and your labs came back “normal” but you still didn’t feel well? Functional medicine can help you!
(Select “functional medicine appointment” from the list of services on the left.)
Blood Analysis
A functional lab analysis looks at the blood chemistry and progression of each number relating to another. By using a smaller lab range than what most medical doctors and labs provide, we can see where a portion of the chemistry is disrupted and no longer optimal. Reading a functional blood test is not like reading a book. It’s putting together a story to identify what systems are out of range, what it is causing in its cascade, and how to fix both the root of the problem and the symptoms relating. Functional blood test reading is something only specially trained Functional Medicine practitioners do. Medical Doctors look at the big picture and find dysfunctions when a disease has already flourished. Functional Medicine looks at the preventative aspects before disease has manifested.
Dietary Review
After reviewing blood work and laboratory numbers, a dietary plan can be produced that is custom-tailored for you. Often our bodies demand different diets while going through different phases in our lives and/or going through an illness. Blood tests are extremely good at helping us figure out what you might be missing in your diet. We can see if you need more healthy fats, or if you have too many bad fats, we can see if your consumption of produce and nutrient-dense foods is adequate or not. We can assess if you need more protein or perhaps less. The variables are endless.
Supplementation Review
Once a diagnosis is achieved from a functional lab analysis, a recommendation for the proper supplements can be given. Supplementation is only recommended if a patient’s numbers are low or high enough to temporarily need supplementation. Herbal custom formulas might also be recommended. Not all supplements are the same – each recommendation is based on the needs from your chemistry.
Exercise Review
An exercise routine can be evaluated and adjusted based on individual patient needs. Often a blood analysis can give us great clues if someone needs more or less of a certain type of exercise. If someone has repeated injuries an evaluation of form may be done.
One of the biggest differences of the EMA clinic is their staff’s ability to fully understand disease and pathology from a Western and science-based language. Medical Doctors and Primary Care Providers (PCP) have the tough task of making a diagnosis for a patient. They support your PCP by providing a treatment to not only help the root cause but also with symptoms. They are often in contact with your PCP to communicate with them progress or get more information on your case. With this team effort, we find, you get better faster.
Women’s Health
Offering the latest in anti-aging medical treatments
Jill Konfrst, ARNP
Our mission is to be the premier choice for medical aesthetics, skin enrichment services, pain relief with TheraTox®, women’s health, hormones, and weight loss solutions.
Your visit will include a personalized session with Jill to evaluate your goals, review your skin and health history, and recommend treatment options. We make it possible to have and maintain a more youthful appearance with the use of non-invasive procedures and skin care lines.
Botox and Fillers – Injectables
For treatment of fine lines and wrinkles in the forehead, the area between the eyebrows and crows feet around the eyes.
Hyaluronic Acid Fillers
Add volume to different areas of the face to lift cheeks, smooth lines, and plump lips. The results are natural-looking and long-lasting.
ZO® Skin Health
We provide comprehensive solutions for maintaining skin at its healthiest – regardless of age, ethnicity, skin condition or skin type. From correcting sun damage and pigmentation to protecting against future damage, ZO® offers a wide spectrum of advanced skincare protocols and products designed to promote healthier skin day after day.
Experience Relief from Pain with TheraTox®
TheraTox®- treatment can address multiple areas of pain in the body. This technique uses small amounts of FDA-approved neuromodulators, such as Botox®, and pairs them with the trademarked technique that combines the identification of localized trigger spots and associated pain
The analgesic effects offer an instant relief from pain via the mediation of pain receptors as well as a decrease in inflammation in the area.
Botox has been used for years as a pain mediator and works through blocking calcitonin gene-related peptide (CGRP) which causes inflammation and pain in the nerves. Pain-relieving effects can last months to years. Additionally, if lifestyle habits change that caused the initial pain, then that pain can be alleviated permanently.
Other Services by Jill Konfrst ARNP
Family Practice – Health Screens – Biometric Testing – Blood/Lab Draws – Thyroid – Hormones – Menopausal Testing
Wellness Coaching
Emily Gibbs
Emily’s expertise lies in genuine connection with others in seeing how to help them become the absolute best version of themselves by implementing a SMART goal approach and teamwork mentality. Building on positive micro habits makes it more doable and possible to make good, life-long changes which creates a whole different lifestyle.
Need help? Sign up for a 20-minute FREE consultation if you are needing help navigating through a difficult issue, want a fresh start to making better health choices, curious about intermittent fasting, suggestions on meal prepping, meal timing and tips and tricks for making your home a healthier place,
Are you tired of doing the same thing over and over with no support and no results? Sometimes you can be just a few choices away from a healthier and happier life! Here’s to your health!